Woods Wellness
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Disability Supports of the Great Plains
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Individualized programming results! I work with most of these clients 1-2 times a week focusing on strength, flexibility, increased stability and mobility, and mostly functional fitness for daily activities. We also do sport-specific training for Special Olympic sports.
To learn more about this programming,
contact me
for a "FREE" article on
"Developing an Effective Exercise Program for the Developmentally Disabled"
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